'BEGINNER JUMP ROPE WORKOUT | LEARNING NEW TECHNIQUES DAY BY DAY'

'More rope training. This time two new jumps. I can’t wait to perfect them!  White speed rope available at: JUMPDROPES.COM' 

Tags: fitness , cardio , training , jump rope , MMA , boxing , skipping , jumprope

See also: ufc , Loading Harvest Right , ab workout , grossesse , Cricket , six pack , beginner jump rope , transform , 18 , classic

comments

Characters